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Start Slow & Start Over

Start Slow & Start Over

As the calendar automatically ushers in a new year, we force ourselves to erase old habits, eliminate unproductive rituals, and clarify...

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Before You Take Flight, You Must Surrender

Before You Take Flight, You Must Surrender

It's a Set-Up

It's a Set-Up

Recent Posts

Before You Take Flight, You Must Surrender

It's a Set-Up

I'm Taking Mine; Are You Taking Yours?

Start Slow & Start Over

My Self-Awareness Journey

Grab Your Umbrella

Learning to Heal

Fighting Fear 15 Minutes At a Time

But You Don't Look Homeless...

Show Up to Your Own Party

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